Our goal is to get surfers back surfing.

How?

We utilize our skills in Pilates, Rehabilitation, Movement Re-training, Health & Fitness and Myofascial Release to treat common issues that surfers experience and common issues linked to ageing and lower back pain.

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We utilize our experience in surf coaching to implement new movement skills for surfing to improve surf performance.

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We combine all our wellness and success coaching skills to help our participants make positive changes throughout their lives to really super charge their health and wellness.

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Why?

We want to put the old salty surf dogs back in the water, so they can keep enjoying life, making happier healthier people.

Who?

If you're a surfer who needs some upgrading.

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If you have noticed those joints getting stiffer, not giving you the range you'd like, and making it harder to surf.

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If you've managed to find a surf restricting body part that needs some rehabilitation to lift function and become part of the team again.

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If you're starting to limit your surfing or even can't go anymore and you're calling it 'old age' or 'getting older', you definitely need to join the classes or program.

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You've got lower back pain/problems, shoulder issues, hip or knee issues/injuries/problems.  This program will definitely help you.

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Why?

We want to put the old salty surf dogs back in the water, so they can keep enjoying life, making happier healthier people.  And they stop whinging about their age and stiff joints!

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How to find a session or join the program

For a start send us a message or give us a call and have a chat and register your interest.

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Sessions will be starting in October 2021 at Rainbow Beach, Queensland.

Rainbow Beach Community Hall, Thursday's 10.30-12noon from 21st October 2021.

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Initially the session will run as a program of 6-8 sessions then continue in a class format.

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​Online Program

Register your interest for an online version of our Salty Dogs Surf Rehab program

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For more info feel free to give us a call on 0435 934 087

Minimum numbers apply to this lesson.