Pilates Mat Class

從 AUD AU$23.00
  • 天數: 60 分鐘 (左右)
  • 位置: Rainbow Beach, QLD
  • 产品编号: Pilmat
Join a Pilates mat class to release, tone, strengthen and move your body. Improve your surfing and stamina by making your body more efficient. Or just for the love of movement and feeling better. 

Our class is an hour long and works through myofascial release, core strengthening, stability and mobility of all the joint systems and functional movement training. 

Book here or call 0433690194-Sarah for more info 

See our website 

www.cooloolacoastpilates.com